"im going to be the skeptic review because i know people like me are reading this. i have had insomnia for over 15 years. i have tried: melatonin (every dose), magnesium, valerian tea, that expensive sleep powder everyone shills, unisom, benadryl, prescription trazodone, meditation apps, sleep hygiene, all of it. so when i say i ordered this fully expecting to be writing a 1 star review and asking for the refund, i mean it. i almost didn't even try it for the full month. but its been about 3 weeks now and i am sleeping like i haven't since my 20s. deep, through the night, waking up actually rested. i keep waiting for it to stop working like everything else does but it hasn't. i don't understand it and honestly im a little emotional about it. if youre a skeptic like me just try the 30 days, whats the worst that happens"